A  Healthier Alternative

Fresh Ingredients With Great Taste.

We only use fresh ingredients for the best tastes purchased locally.

Cooked for quailty.

Each meal is prepped and cooked specifically for you with the best quality.


Pick Your Meals

Pick your meal to your own specifications. 

WE cook it

We do the prepping and cooking so you can do you.


We deliever

We deliver fresh, never frozen meals directly to your doorstep.


Heat, Eat & Enjoy

No prep. No mess. Our meals arrive ready to heat and eat.

 Our goal = you

From picking the meal, to delivering to your door, our goal is to make you delicious food that you not only love eat, but feel good eating.

Mission first

To spread as many “RaeS of  Sunshine” by warming your heart through words of encouragement and filling your tummy with meals inspired to promote long, fruitful and healthy lives.

Always Fresh

Every meal is made from scratch, just like you would prepare in your own home. Our amazing cook prepares meals no more than 24hrs prior to delivery; this ensures that meals arrive fresh.

We Deliver

We serve areas in Eastern North Carolina and the Triangle. Free delivery is included when you purchase a weekly plan of meals. You choose when you want your Smith Meals delivered.

Who am I?


JRaeS is not only initialism but a platform to inspire others to see the world in its purest form while encouraging and promoting Healthy Lifestyles and Self-Love.

SmithMeals Meal Prep Service is a byproduct of this platform which aids as a healthier eating alternative.

Each meal is prepared with love; created to help you stay on track while targeting your unique health goals.

– Johnette R. Smith, founder of JRaeS of Sunshine


Contact Us

Have a question? We are here for you! Reach out and we will get back to you soon!